Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and ...

They say comparison is the thief of joy, but people who were determined to be No. 1 no matter what, as children, are more ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

If you are feeling stressed during this election cycle, wellness experts say you may be experiencing political anxiety.

The following cybersecurity lessons, games, and activities cover a wide range of topics and grade levels, and can be implemented in general instruction classes as well as dedicated computer science ...

Parents can help by setting a time every morning for everyone to wake up, followed by setting times for activities ... are not as good as adults at identifying sadness and anxiety,” he said.

Anxiety is a common problem that affects numerous adults around the world. One of the typical symptoms of anxiety is difficulty in starting or sustaining sleep. Nevertheless, there are numerous ...

But the catastrophic damage from the crash would come back to once again at the peak of his success. After a slew of surgeries and a lengthy 14-year hiatus, he found himself not only battling physical ...

A new survey of 2,000 U.S. adults from Forbes ... function in your day-to-day activities or you notice that you are experiencing significant distress from the anxiety and it’s turning into ...

Significantly interferes with functioning, including relationships, job, and activities. You can control your ... Both children and adults can experience excessive worry about any area, activity, or ...