Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather, and saving money on memberships—on your own schedule. And ...

RX Fitness Equipment (805-497-7000) announces a fall initiative to support the growing interest in home gyms, with reduced ...

Want to get fit and healthy? Here are amazing Amazon sales on home gym and fitness equipment starting October 20 for the best ...

How to Build an AMAZING Body at Home! Discover the Ultimate Workouts and Tips That Will Help You Sculpt Your Dream Body ...

Consider making your own gym equipment. You can fill a backpack with books for added weight, use sturdy chairs for step-ups, ...

Following her struggles with lupus, Briana Culberson has been open about making her health a priority and that includes ...

Peloton plans to sell its high-end exercise bikes at some of Costco's U.S. stores and on the retailer's website between Nov.

A recent study revealing that gym equipment holds 362 times more bacteria than a toilet seat has drawn the attention of ...

Push your hips up and back so your body forms an inverted V. This is the downward-facing dog pose. Your back should be flat ...

University Park opened a new fitness court on Monday, providing a free workout area for the general public at the popular ...

A university student has died after a “medical incident” while working out at a gym in Norwich. Emergency services were ...