Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred ...

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

While the health advantages of exercise are widely recognized, its impact on the brain is just as noteworthy. Swimming is a popular exercise known for its ability to improve cognitive function and ...

PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...

Chess is often known as one of the best games to sharpen the brain. It helps in improving memory and also improves the functioning and information-processing ability of the brain. Learning a new skill ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Combining physical and cognitive exercises offers the best chance to keep one's brain health while keeping fit. This is essential for an active and fulfilling life, whatever your age.

Brain exercises are activities that can enhance cognitive skills. Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging yourself to ...

Personal trainers will tell you the best way to lose weight is maintaining a calorie deficit, whether you want to lose 30 ...

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.