Under the Participation Nation Outdoor Fund, a total of €2.26 million has been allocated to 30 local sports partnerships ...

The best part of the calisthenics exercise is that you can do it anywhere ... This is coupled with the fact that it is a home-based program that does not require gym equipment or memberships, so many ...

This is what Boxing looks like in your home. One big appeal of the VR workout is that it takes no equipment except the ...

In the digital age, finding a job in the gambling industry has gone far beyond traditional methods. Specialised job portals have become a veritable goldmine for those who dream of a career in the ...

In October 2024, Mariya stood at the starting line of the Ironman 70.3 Malaysia, her heart pounding with anticipation. The ...

Can't make it to the gym or don't enjoy lifting weights? Sculpt the abs and hips of your dreams with this 30-minute Pilates-inspired workout.

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

Your last rep should be very slow and very hard. While combination moves have their place in the fitness world, it’s best to ...

A teen has spoken about his gruelling daily routine as prepares to compete in the bodybuilding world championships.

Unlock new angles, add variety to your routine, and build strength and size with this often-overlooked piece of equipment.

Physiotherapist Helen Alexander specialises in cardiac rehabilitation at St Bartholomew’s Hospital and detailed the best ...

Sailing with 152 travel advisors and travel agency owners, Travel Agent recently boarded the 530-passenger Fridtjof ...