Compression shorts are a smart addition to your wardrobe, especially if you’re an athlete, fitness class junkie, or gym-goer.

Fitness trainer Rhonda Murphy shows us a few ways to make the most out of that short time in this week's "Workout Wednesday." ...

Walking in short bursts or climbing stairs can burn 20% to 60% more energy than sustained activity for the same distance, ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands ...

Workout pants for women can provide the comfort and ... popular styles may sell out quickly. It is best to shop early to secure your preferred size and style. At Hindustan Times, we help you ...

Until you actually slip a matching workout set on, it’s hard to understand how much it will streamline your pre-gym routine.

A short’s inseam can affect your workout experience ... from XS to XXL — I think the Intervals is among the best investments you can make when it comes to gym apparel. Shorts with a seven ...

From sleek biker shorts to cozy sweats ... Here, find 22 of the best matching workout sets for any and all fitness activities. Only one color option available. With a built-in shelf bra for ...

If you're short on space, we've got folding exercise ... we've found options to fit every workout style and budget. What is the best exercise bike overall? I have more than five years of ...

That’s one of the main reasons why I often find myself choosing these Amazon finds over other high-end pieces for workout attire. Below, I’ve curated the best leggings, shorts, tanks ...