A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as physical endurance and resistance exercise performance.

RELATED: 112-Year-Old Woman Reveals What She Eats Every Day for Longevity (And What She Doesn't Eat).

Bilingualism has long been known to have cognitive benefits for older adults. Research shows it helping delay the onset of Alzheimer's disease by up to five years compared to monolingual adults.

Research suggests smell training may help improve both cognitive and neuronal functions. Olfactory training could be an ...

The American Brain Tumor Association (ABTA) is proud to announce its ongoing commitment to brain tumor research with the ...

In a first, the guidelines link poor pregnancy outcomes to stroke and call on doctors to exercise greater vigilance.

To effectively incorporate bodyweight strength workouts into your routine, it’s a good idea to create a balanced program that ...

Seasonal affective disorder impacts everyone, young or old, differently. According to Mental Health America, while a SAD ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...