Exercising your brain is as crucial as working out, but very few people think about boosting their brainpower.

A groundbreaking study has found that older adults who engaged in moderate computerised brain training significantly reduced their risk of falls—by as much as 31 per cent in high-risk groups.

These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or ...

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study ...

New research shows that safe, non-invasive brain stimulation can enhance math learning in young adults with lower natural ...

New research shows adults aged 35 to 64 prescribed gabapentin for chronic pain are twice as likely to develop dementia and ...

Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

In the brain, tRNS may enhance learning by gently boosting the activity of underperforming neurons, helping them get closer ...