A study reveals that a single exercise session per month before the age of 50 keeps the brain younger at 70, delaying ...

If you're looking for ways to improve your memory, focus, concentration, or other cognitive skills, there are many brain exercises to try. Learn which evidence-based exercises offer the best brain ...

The standout finding was clear: older adults who did more “huff-and-puff” exercise—such as brisk walking, light jogging, or water aerobics—performed significantly better on tests of brain ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

Some activities may boost brain function and connectivity, which may help protect the brain from age-related degeneration. Here are 22 brain exercises to try.

WebMD discusses the research on brain exercises that may help memory and help manage dementia.

Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain Endurance Training (BET), a method that integrates cognitive and physical ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways. Find a list of examples here.