A study reveals that a single exercise session per month before the age of 50 keeps the brain younger at 70, delaying ...

Otago Exercise Program (OEP) is a rehabilitation program for older adults to improve frailty, sarcopenia, and balance. Accurate monitoring of patient involvement in OEP is challenging, as self-reports ...

Introduction Cognitive frailty (CF) is a clinical manifestation characterised by the simultaneous presence of both physical frailty and cognitive impairment among older adults without dementia and has ...

Objectives Physical activity is important for health, but the influence of structured, supervised aerobic exercise sessions on habitual physical activity in healthy older adults is unclear.Methods We ...

NEW HAVEN, Conn. (WTNH) — Can exercise slow, or even reverse, brain damage from Parkinson’s disease? Plus, hope on the horizon for patients living with parkinson ‘s and depression.

Exercise, the thinking goes, spurs the production of growth-promoting brain chemicals, or enhances blood flow to the brain, or simply promotes better sleeping habits and healthier social interactions.

In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

Exercise triggers a response from a specific protein called brain-derived neurotropic factor, also known as BDNF. BDNF supports existing neurons and pushes for the growth of new neurons and synapses.

These 3 Types of Exercises Boost Brain Health at Any Age, Study Finds All kinds of exercise are good for your brain, researchers said, but mind-body workouts could be especially effective.