A fitness influencer has hit out at Nike and Adidas, claiming they make women's exercise clothing 'too tight and cropped'.  Donna Dunne, who resides in Ireland, went to a sportswear shop in the hopes ...

Early man first invented tools. Then he invented jewellery. Archeologists have discovered strings of shells, believed to have ...

But a relatively new area of research has shifted attention to educator bias. Studies have found that teachers often perceive ...

I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp!) either at home or in a gym to help keep things ...

To effectively incorporate bodyweight strength workouts into your routine, it’s a good idea to create a balanced program that ...

Long-time bob wearer Rebecca Jane Hill explores why short hair doesn’t have the weight-gaining power so many of us believe it ...

Her name is synonymous with fashion - Karen Millen, the High Street designer whose dresses have been worn by some of the ...

The Pulitzer Prize winner discusses his lifelong fascination with fashion and his fixation on what star athletes are ...

Sascha Barboza, better known as Sascha Fitness, is one of the most influential figures in the world of fitness and health in ...

The duo Kimberly created the intentional organization to pour into future generations of players. They're also dismantling ...

The gender gap in the condition’s diagnosis is multi-faceted, but outdated stigmas almost certainly play a role.

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...