This article will help you to understand the reason behind nighttime anxiety and will also suggest you few ways how you can avoid it by doing some simple things. Controlling anxiety at night can be ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

A BUTTON came off my shirt today and I wanted to punch something. Yesterday my phone rang in the middle of my Xbox game which ...

According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety ...

It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...

ReFantazio's overarching themes is anxiety, and the game incorporates that theme into its gameplay through a variety of ...

Stress, anxiety, depression and other mental health problems often increase following natural disasters because of a phenomenon of “common reactions to abnormal events,” according to the Centers for ...

While many of us spend significant time on social media and look at it as a medium to relieve stress and get connected with ...

Practical methods for coping with stress and managing diabetes were provided during the educative event ...