Life skills are often broken down into three types (Prajapati, Sharma, & Sharma, 2017): Thinking skills: This might involve ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Did you know that pizza boxes are not recyclable due to the grease from the pizza that gets into the cardboard? While this may seem like a useless bit of trivia, it is not, as it can become your ...

and also pushes you outside of your comfort zone to think outside the box and gain leadership skills such as problem-solving, critical thinking, and analysis. You can also include your business ...

Hygge is a concept of bringing comfort into everyday life. Psychologist Dr. Janina Scarlet spoke exclusively to Islands about ...

Having lupus can make everyday life challenging. When your lupus is active, symptoms like joint stiffness, pain, fatigue, confusion, or depression can make simple tasks difficult — and sometimes ...

Below, we outline 30 business ideas that look promising for 2024 ... Social media marketing is among the most in-demand digital marketing skills. With experts suggesting that a social media ...

One morning just after my 21st birthday, I woke up struggling to walk because severe pain and stiffness limited the use of my legs. Straightening them was nearly impossible, and the throbbing pain ...

I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to ...

While researching anticipatory election stress, Neupert landed on one particularly effective coping strategy: problem-analysis. “It’s when people think critically about what they think will ...

DuPage County Coroner Richard Jorgensen, a 12-year incumbent, faces a challenge from Judith Lukas in the upcoming general election. Jorgensen, a Republican, is a trauma surgeon who created and ...