In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Whether you know it or not, you’re probably already putting coping strategies to work each day. Perhaps you go for a brisk walk when your to-do list feels overwhelming or practice mindfulness after a ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Milton and Helene are taking a toll on the mental health of Floridians, leaving a trail of anxiety. Dr. Gail Saltz, ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

If you've been suddenly laid off and are scrambling to find what strengths, achievements, and skills to list on your resume, chances are, you've been a victim of this very habit. So, every now and ...

Here are some in-demand skills to list on your resume: On the heels of the Great Resignation and candidates ghosting during the interview, hiring and onboarding processes, many employers are ...

Having lupus can make everyday life challenging. When your lupus is active, symptoms like joint stiffness, pain, fatigue, confusion, or depression can make simple tasks difficult — and sometimes ...

Learners watch a video and discuss the signs of stress and coping skills that can help deal with those feelings. 2. Mindfulness activity – Watch the world go by An introduction to mindfulness, with a ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

District/seat: Wake County Board of Education, District 4 Campaign website: docwmsone.com Professional experience: 30 years ...