Struggling with addiction can often feel like navigating a maze with no exit. It greatly affects emotional well-being, ...
Addiction can’t happen without exposure ... stress reactivity and coping skills, physical or emotional pain, personality traits, educational opportunities, compelling goals and progress toward ...
October is National Substance Abuse Prevention Month and it’s important for families to know about how to approach a loved one who is either going through ...
Alcohol addiction is a pervasive issue that affects ... fostering supportive relationships, and developing coping strategies ...
A mom of three young children, Craig resident Tanisha Young, 29, recently lost her dad, and in past times in her life, that ...
For veterans to achieve long-term sobriety, they must address the underlying causes of their addiction, develop coping strategies, and build a supportive network of family and peers. Each step in the ...
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
Tools like cognitive behavioral therapy (CBT) can also help change your thought patterns around exercise and develop healthier coping strategies in general, Richerson says. If exercise addiction ...
Denial is most often used as a defense to an allegation of alcohol or drug abuse in a custody dispute backed up with a claim ...
My specialties are in addiction and trauma ... emotion management, coping strategies and communication. I also use several evidence based trauma therapies, particularly EMDR, to help people ...