The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

When preschoolers are melting down or teens are slamming doors, parents face two difficult tasks: keeping themselves composed and supporting their kids' ability to self-soothe while building skills to ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

There are so many ways kids can get off the right path in life, and these tips can provide help for struggling teens in Vegas ...

Navigating Healthy Families will host Laura Koehler in a program titled “Teen Anxiety and School Anxiety: Dealing with ...

Though a pregnancy loss affects both partners in a relationship, a study shows that people rarely ask men how they’re dealing ...

I specialize in adjustment disorder, anxiety, self-esteem issues, coping skills, adolescent issues and substance use. Are you overwhelmed, tired, or stressed? Maybe just worn down from the ...

A “Teen Mental Health and Wellness Workshop for Teens” in the St. Thomas-St. John district will be offered in coordination with the V.I.Health Department, Behavioral Unit. The sessions will focus on ...