When you're angry at someone you love, showing you care can be hard, so a psychologist shares what to do when you're mad at ...

Over time, prolonged anger contributes to a higher risk of heart disease, heart attack, and stroke. Coping mechanisms like excessive drinking and smoking also have negative health consequences ...

Exercise seems to have a predominantly positive influence on mood and research suggests this extends beyond depression and anxiety ...

In 1969 a psychiatrist, Elisabeth Kübler-Ross introduced a framework or stages for understanding the emotional journey people ...

Compromising: Both assertiveness and cooperation markers are at a neutral level during compromising, and this is the solution ...

Even the most effective coping strategies cannot alleviate betrayal trauma anger if the unfaithful behavior persists. Although the majority of respondents described choosing to stay with their partner ...

And, crucially, the course teaches resilience and coping skills, including mindfulness meditation ... To transcend fear and ...

When emotions like anger, sadness, or fear are consistently ignored, they can trigger the release of stress hormones, which ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Though a pregnancy loss affects both partners in a relationship, a study shows that people rarely ask men how they’re dealing ...