According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Homesickness refers to anxiety a person who lives away from family feels about missing home and family Read on to know how to ...

Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...

With near-constant headlines discussing the devastating crises humanity is currently facing —from climate change to political ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

A recent Pew Research Center survey reports that 95% of teenagers in America have a smart phone or have access to one. It ...