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Evanston RoundTable
22 小时
Lake St. Church to host event on “Coping with Election Anxiety,” Oct. 23
Lake Street Church of Evanston is hosting the first in a series of community events related to the 2024 election season from ...
Cal Alumni Association
1 天
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
1 天
on MSN
How to Deal With Election Stress in the Final Weeks, According to a Therapist
Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.
1 天
Why Are You So Angry? And What to Do About It
The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.
1 天
7 'Positive' Traits That Are Secretly Anxiety In Disguise
With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...
3 天
Expert advice for coping with election stress
Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...
3 天
How to cope with stress, anxiety surrounding presidential election
The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...
4 天
Coping with political differences: Strategies for a healthier dialogue
Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...
EMS1
5 天
Combatting burnout in EMS: Workplace strategies for better mental health support
In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...
champagneliving
6 天
The Immediate Advantages of Enrolling in an Anger Management Program
Acknowledging and managing emotions like anger is crucial to avoiding issues in both work and personal relationships.
Cure Today
10 天
What I Do to Help With Scanxiety
Scans for cancer are never easy, especially when waiting for the results, but I’ve found ways to help me through these ...
11 天
5 Signs That Distinguish Type A Personality From ‘High Functioning’ Career Anxiety
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
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