Along with that, one should also develop coping mechanisms to manage their ... to build resilience against the triggers of PTSD. It is important that you identify your triggers and develop strategies ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

Posttraumatic stress disorder (PTSD) is a mental health condition brought on by ... In therapy, kids learn coping and calming skills to help them deal with anxiety they feel after a trauma. This makes ...

Our northern communities are continuing to put the pieces of their lives back together and are working to process their ...

Wondering how traumatic brain injuries can impact mental health? Delve into the intricate link between physical trauma and psychological distress, and discover potential management strategies.

Whether you're struggling with racing thoughts, feeling inadequate, turning to drugs/alcohol to escape, or trying to coping with the ... based treatments for PTSD, depression, anxiety, stress ...

DBT is an evidenced based therapy that teaches effective skills in Emotional Regulation ... and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or ...

The encouraging news is that not everyone who faces trauma will develop PTSD. Various factors influence this outcome, including the severity and duration of the trauma, individual differences, the ...