Along with that, one should also develop coping mechanisms to manage their symptoms and improve ... Practice these techniques regularly to build resilience against the triggers of PTSD. It is ...

When a woman in Taupo, New Zealand, wrote about the love and support of her husband during her night terrors and dark days of Post Traumatic Stress Disorder (PTSD), she didn't expect the huge ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

Founded in 2015 in Folly Beach, SC by combat veterans and surfers, the Warrior Surf Foundation works to help veterans addresses post-combat mental health issues such as PTSD, Moral Injury ...

Our northern communities are continuing to put the pieces of their lives back together and are working to process their ...

The holidays can be especially stressful for those with Posttraumatic Stress Disorder (PTSD). Both those with and without PTSD can cope with holiday stress by following few tips. Talk with your ...

Irritability may be caused by psychological and physical conditions, such as anxiety, hormonal changes, and blood sugar ...

I specialize in trauma, anxiety, depression, social and coping skills ... My focus is Combat & Post Traumatic Stress, as well as what is now being referred to as "Moral Injury".

While it is important to be informed, it is also important to take breaks from the news and practice positive coping strategies that will empower you to move forward. Be judicious and intentional with ...