Managing the stress in your life may help you alleviate symptoms and avoid debilitating flares. Because these illnesses tend to attract skepticism and unwanted advice, and also can damage ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living life in a modern world. This type of stress makes us age more quickly ...

Dyadic coping is a concept that has reached increased attention in psychological science within the last 20 years. Dyadic coping conceptualizes the way couples cope with stress together in sharing ...

According to Healthline, here are 5 tips to cope with anxiety. The first thing to cope with anxiety is to identify triggers. These may be due to personal or professional stress, including work ...

Anxiety is one of the most common mental disorders ... as recognising these patterns is the foundation upon which effective coping mechanisms can be built." Relaxation techniques It is helpful ...

Understanding what anxiety is and how it affects us is important in coming up with an effective way to cope when it starts taking over your life. Here's everything you need to know about anxiety ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

While researching anticipatory election stress, psychology professor Shevaun Neupert found that problem analysis was a particularly effective coping mechanism. Problem analysis involves thinking ...

It's everywhere you turn. The American Psychiatric Association's annual mental health poll showed over 73% of Americans are dealing with election anxiety stemming from the 2024 election.

dealing methods and their correlation in the COVID-19 outbreak among nursing and non-nursing students. Design and setting A cross-sectional online survey. Participants Full-time nursing and ...