With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Well, it’s not as easy as it sounds, there are a lot of words out there – have you ever held ... While the Switch title offers fishing, golf, and bowling, those aren’t the reason it’s one of the best ...

Here are our top picks for when you find yourself trapped on that 12 hour flight, heading away on holiday to far flung ...

But according to health experts around the country, there are dozens of other easy and enjoyable ways to promote a healthy body and ... It has the potential to be a critical tool to preserve and ...

It might look easy to play but can be pretty challenging ... Skillz is one of the mobile puzzle games that tease your brain and puts your brain to some good use. The app lets you decide if ...

Oct. 15, 2024 — Researchers have shown that, just like declarative memories, short-term and long-term memories for motor skills form in different regions of the brain, with the cerebellum being ...

Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases. 6 easy ways to protect your parents’ brain health ...

Experts say that brainteasers, puzzles, math problems and optical illusions are a great way of flexing your brain power, and ...

Playing card games can help improve your brain performance ... Use Your Nondominant Hand Switching to your nondominant hand for tasks is a quick and easy way to exercise your brain. It's going to feel ...

KEEPING your brain smart starts with how you look after it – and feeding it well can go a long way. Studies show that diet ...

Prevention’s 21 Day Brain Challenge digs deep into the science ... Build your own database of easy, yummy recipes (such as a GoogleDoc of links) that you can scan before you head to the store.