According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Understanding how anxiety worsens during sickness and learning effective coping strategies is crucial for managing overall well-being. Navigating anxiety during sickness can be overwhelming, but with ...

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

Here are tips from mental ... anticipatory election stress, psychology professor Shevaun Neupert found that problem analysis was a particularly effective coping mechanism. Problem analysis ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...