Previous research has shown that women with larger bodies face significant stigma, both in broader society and within the ...

Activewear has a big impact on our motivation to exercise, according to the new study. Image: iStock After surveying 130 women who wore clothing in a US size 14 (which is an Australian size 18 ...

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To figure out which anti-aging exercises older adults should focus on to maintain wellness, we spoke with experts. A common misconception among the aging population is that exercise is unsafe ...

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Screening to Appropriately Guide Older Individuals toward Safe Exercise Programs Given the lack of clinical evidence to support the utility of traditional cardiac stress testing prior to starting ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have.

Either sufficed for diagnosis. The absence or presence of an eating disorder was used to distinguish between primary and secondary exercise dependence. Ten women met these criteria for exercise ...