Top up your activewear wardrobe with the best women’s workout clothes from Myntra. Make it more exciting by getting a discount of 50% or more. You may be a regular gym goer, a yoga practitioner ...

According to a new study, which looked into what's stopping plus-size women from working out, body surveillance (focusing on the body’s appearance over ... plus-size exercise clothing, whether ...

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Are you one of those who always misses workouts for some reason or the other? Is your gym membership going to waste simply because you just can't make it to the gym? Here are tips you need to ...

If you can sing, the workout is too easy; if you can't talk, it's too intense. It's essential that women ... 60 seconds and perform each stretch once. Stretches can be completed all at once or ...

Struggling to find the best walking shoes for flat feet? If it seems more difficult than discovering shoes for “normal” feet, ...

Oh my goodness, the weight bearing exercise and just the strength training is fantastic for women over 55 because there's a loss of muscle mass as we age, so we want to prevent muscle wasting.

Yes, they do offer a wide range of varieties of unisex workout clothes. Whether you prefer men’s clothes, women’s clothes or a unisex collection, Adidas and Puma offer you everything.

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.

Fashion has long had a reputation ... offering effortlessly stylish pieces that emphasise subtlety over flash. “In my experience, men over 60 are looking for a discreet, refined look that ...