Fitness enthusiasts know that dressing appropriately for the gym can improve confidence and performance. Appropriate clothing ...

Scientists have uncovered a new barrier to getting fit and it’s all got to do with what plus-size women are wearing to the ...

The workout dress is an ostensibly simple design ... which flaunt bold colors and silhouettes you won’t find at other women’s ...

Your workout wear should enhance your performance, keep you comfortable and confident throughout your fitness journey.

Enhance your workout routine by wearing the best workout clothes. Check out the best choices for women in the Myntra BFF’24 sale. Top up your workout wardrobe with Puma’s tights from the ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Either sufficed for diagnosis. The absence or presence of an eating disorder was used to distinguish between primary and secondary exercise dependence. Ten women met these criteria for exercise ...

Why not exercise in a dress ... This may not seem like a huge deal, but I'm sure most women would agree, our clothing needs more pockets. This dress satisfies in that regard.

Exercise is good for you whenever you do it, but the time of day to achieve the best result may be different for women and men, according to a US study. It found women burned more body fat during ...

‘Cardiovascular exercise can help keep your heart healthy and deter long-term effects of cholesterol deposition in the arteries that can lead to heart disease and high-blood pressure, which ...