But reaching 50 doesn't mean you need to throw in the towel regarding your fitness. In fact, we chatted with a trainer who breaks down five of the best exercises for men over 50 to live longer, better ...
You can't rely on occasional workouts to stay in shape, even if they are long and grueling. In fact, as men age, daily, shorter workouts tend to be far more effective for maintaining strength, ...
The "Bring Sally Up" Workout Challenge consists of 30 reps that ... Ski jackets may hog more attention on the slopes, but the year's best ski pants and bibs deserve your full respect.
We're talking rugged classics like flannel shirts and wool sweaters that play well with outdoors staples like tech pants and packable down vests, plus plenty of shackets! The Men’s Health ...
Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...