Today, the Krissy Cela Schools Initiative - relaunching today as Project Power - teaches 70 girls at a time how and why to ...

This year, I have its straight corduroy pants in rotation in three colors: ivory, smoky pink, and navy. When something works ...

The white ear tape some players wear is usually there to cover earrings. Here's why it's used, and why players don't just ...

Newbies should start with basic routines, focusing on easy-to-follow moves. Don't rush or push too hard in the beginning.

A woman’s funny TikTok video about what wives should wear at the gym went viral, showing her doing reps in a traditional ...

The Xiaomi Smart Band 9 is one of the cheapest fitness trackers that's worth buying, despite some rough edges.

Scientists discovered that gym equipment contain more bacteria than your toilet seat. The researchers collected samples from ...

To effectively incorporate bodyweight strength workouts into your routine, it’s a good idea to create a balanced program that ...

Fossil smartwatches offer a perfect blend of style, quality, and functionality making them a popular choice for fitness ...

HYROX, a global leader in fitness racing, is excited to announce the launch of HYROX India, a joint venture with Yoska, a ...

If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which exercises are ...

I tested Paka’s alpaca clothing for a year, and it’s some of the softest and warmest I’ve ever worn. Here’s why you should ...