Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet.

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Breathing exercises such as Pranayama and poses like Child's Pose and Corpse Pose help reduce anxiety, lower blood pressure, and improve mental health, making yoga a valuable tool for holistic ...

While GAD may involve lower-intensity symptoms frequently, panic disorder is associated with sudden-onset, high-intensity symptoms which together mark a "panic attack" or anxiety attack.

A New York mom has gone viral for poking fun at doctors' common advice to reduce stress and anxiety. Caitlin Murray, 42, told Newsweek she made the reel for parents in need of some light relief ...

Probiotics have been the craze for years. Just go to the nearest heath-food shop, and you will find shelves stacked with probiotic supplements categorised by their supposed functionalities – for ...