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Al Bawaba News
1 小时
How eating right and working out can help with college anxiety and stress
It was observed that physical activity demonstrated 36.93% of the reduction in anxiety levels, while healthy dietary choice ...
2 小时
Stress eating is so real: Make these healthy switches to avoid weight gain
Stress eating is very common. However, it is important to choose better and healthier options over junk and sugary foods.
2 小时
5 Common foods that may stop brain cells from shrinking
Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...
healthday
3 小时
Election Stressing You Out? An Expert Has Coping Tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...
Psychology Today
17 小时
Influence of Stress on Calorie-Restricted Diets and Lifespan
Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...
restless
18 小时
10 foods that may reduce the risk of Alzheimer’s disease
Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...
19 小时
These 5 powerful antioxidants should be part of your diet — and may help protect against ...
While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet.
verywellhealth
20 小时
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
22 小时
Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
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