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readers how they use their phone and keep track of their usage ... Many of the apps that keep track of data usage can do the same for your minutes and the vast majority are free. Apps such as My Data ...

Leitl's family is one of many across the state that benefitted from a pilot program designed to award Florida inmates one ...

Organizing expert and author Shira Gill shares low-lift, high-impact 15-minute tasks that will declutter your life in record ...

A team of US researchers conducted a term-long experiment that showed that allowing college students to use their phones for just one minute could ... Apps To Elevate Your Visuals Phones can ...

Phones hold so much of our digital lives that if they ever get stolen or go missing, it can cause major disruption beyond ...

WE’RE all guilty of assuming that any effort to be more mentally sound will be a boring slog. At worst you might have to ...

If you’re a regular Netflix user, you’ll be pleased to know that the app is among the least data-hungry of its kind. Netflix ...

So how can we hang up on this addiction and dial into our mental health? Whether we’re texting, calling, emailing, scrolling, ...

Researchers conducted a term-long experiment that showed that allowing college students to use their phones for just one minute could result in less phone use during class and higher test scores ...

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During these breaks, students were not allowed to use their phones, but were encouraged to ask questions. Both breaks occurred 15 minutes into the lecture element of class. In the study ...