Being a trainer, Hamlin has tried plenty of quick dry shirts that can handle a long day of activity. “It gives me a nice, comfortable, relaxed fit to go on my runs, lift in the gym, and work out ...
And the versatility is truly unbeatable: A long-sleeved T-shirt can be layered under itchy sweaters or lightweight cardigans and, of course, worn on its own, whether for hitting the gym or running ...
If you're scrambling to find an innovative costume this Halloween, think about your favorite TV or movie character. The truth is, characters are easy to bring to life on a Halloween budget because ...
BOX BFLO celebrates one year in business in Williamsville . The women-majority owned gym opened its doors a year ago and it has been a success ever since.