Although Maria and Ronald Acuna Jr. both now live in Marietta, Georgia by virtue of his role with the Atlanta Braves, both ...

A woman’s funny TikTok video about what wives should wear at the gym went viral, showing her doing reps in a traditional ...

Today, the Krissy Cela Schools Initiative - relaunching today as Project Power - teaches 70 girls at a time how and why to ...

Newbies should start with basic routines, focusing on easy-to-follow moves. Don't rush or push too hard in the beginning.

The 2024 Apple Watch lineup is impressive in terms of advanced technology, as well as sleek, shiny design. There is an Apple ...

From an inspiring victory to a top-5 green jacket outing and Trump's funny golf dig, get caught up on the week in golf.

Protective gear is a must-have for roller skating. Always remember to wear a helmet, knee pads, elbow pads, and wrist guards.

Hoodies are a practical, comfortable choice for workouts and a stylish option for lounging and laidback events. Here are our ...

A jury are to resume their deliberations on Wednesday morning in the trial of a fitness coach accused of sexually assaulting ...

One PS contributor explains why Rumble Boxing has been her favorite group workout class lately, and what to expect during ...

In the realm of fitness, the terms mobility and stretching often resonate with seasoned athletes and novice gym-goers alike.