Keeping your home gym clutter-free takes ongoing effort. Set a monthly routine to reevaluate your space and clean equipment.

One of the priorities of Planet Fitness is to provide high-quality experiences to members in a “Judgement Free Zone,” ...

Discover Jen Selter's viral workout to tone your glutes without machines. Using just your bodyweight, this effective routine ...

There are cards that offer bonus rewards on gym memberships and at retailers that sell fitness equipment. Let's say you spend the average $58 a month on a gym membership, for a total of $696 a year.

If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which exercises are ...

MyFitnessPa l is a widely popular app that combines nutrition tracking with fitness guidance. It’s ideal for beginners who ...

Get over 70% off on treadmills during the Amazon Sale 2024. Shop top brands with massive discounts and upgrade your fitness ...

Doddington Parish Council, who own the playing field at The Abbey on Beech Avenue, let the field for use by local football teams for many years. When this agreement came to an end, the council looked ...

The internet is overflowing with free workout tutorials and follow-along videos. Websites like YouTube alone have thousands ...

National gym operator JD Gyms is set to open its second gym on Teesside, in the current Xercise4Less unit on Durham Road.

After growing rapidly in the last decade the Vietnam gym and fitness industry is now hitting a roadblock due to intense competition and belt tightening in an uncertain economy.