Fitness bands are out, replaced by wearables to monitor sleep— not just the quantity but also the quality. For Social Enterprise winner, Aniket Doegar, cofounder & CEO of Haqdarshak Empowerment ...
Consuming nutrient-dense foods will not only keep your brain happy and healthy but may also aid in preventing diseases like dementia. The Mediterranean diet, which emphasizes consuming whole ...
2 SURPRISING FOODS FOR FALL THAT ARE DELICIOUS, HEALTHY AND EASY TO PREPARE "But right now, if we're seeing that kids are eating about 70% ultra-processed foods and only 30% of their calories are ...