How to help kids manage Halloween candy 🎃so they can enjoy the treats and stay relatively healthy at the same time. Are you ...

Halloween is almost here and it's time to get creative in the kitchen! Now, this Spider Cinnamon Rolls is PERFECT for a fun ...

Add some fun to Thanksgiving with these cute turkey cookies. They make the perfect treats for kids to enjoy at the ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Biological, psychological, and social factors influence appetite regulation and healthy eating habits in children.

As Halloween approaches, the Carson City Sheriff’s Office and Carson City Health and Human Services department wants to ...

Short flights often provide limited food options, and meals may not be served at all. Kids get hungry quickly, so pack a ...

Mealtime should be a time to connect with our kids and enjoy healthy food in a stress-free environment. This idealized ...

Discover a simple Indian curry marinade recipe that enhances your dishes with rich flavours. Perfect for quick meal prep.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

However, despite these recommendations, research consistently shows that many infants and toddlers are not meeting these ...