Imagine a home gym. Now take away the treadmill ... and so many levels of intensity that you can dial it in very precisely to ...

REP’s Rubber Hex Dumbbells are an easy pick for the best overall spot because they deliver on build quality, ease of use, and ...

A treadmill is a versatile piece of home gym equipment that allows you to walk, run, or jog indoors, regardless of the ...

Keeping your home gym clutter-free takes ongoing effort. Set a monthly routine to reevaluate your space and clean equipment.

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

Consider making your own gym equipment. You can fill a backpack with books for added weight, use sturdy chairs for step-ups, ...

Setting up a home gym can be a game-changer for your fitness journey It allows you to work out at your convenience save time on commuting to a gym and create a space tailored to your needs In this art ...

AI is the latest buzzword in the fitness world, but Amp — an AI-informed strength training machine — still manages to stand ...

Planet Fitness' high profit margins and inflated P/E ratio feel unsustainable once FTC rule takes effect in April 2025. Find ...

While home gyms are typically utilitarian, they don't have to be. Take inspiration from Drew Scott's calming gym and include ...

Before you partake in any sort of exercise, you should always make sure you're hydrated first. Drink one or two of these ...

A recent study revealing that gym equipment holds 362 times more bacteria than a toilet seat has drawn the attention of ...