This is what Boxing looks like in your home. One big appeal of the VR workout is that it takes no equipment except the ...

Want to get fit and healthy? Here are amazing Amazon sales on home gym and fitness equipment starting October 20 for the best ...

SOLE Fitness (866-780-7653) has released a new home fitness guide for shoppers that want to buy the right piece of equipment ...

Push your hips up and back so your body forms an inverted V. This is the downward-facing dog pose. Your back should be flat ...

Discover Jen Selter's workout with her mom to achieve round and toned glutes. With this simple and effective routine, you can ...

Discover Jen Selter's viral workout to tone your glutes without machines. Using just your bodyweight, this effective routine ...

Stacie Tovar, a CrossFit athlete and fitness influencer, is reflecting on her treadmill run, and wrote, “Focusing on what you ...

University Park opened a new fitness court on Monday, providing a free workout area for the general public at the popular ...

Whether you have limited space for a home gym or just want to simplify your workout regimen, landmine exercises prove less is ...

MARSHFIELD – Planet Fitness will open next month in Marshfield. The fitness center chain announced in a news release last ...

A recent study revealing that gym equipment holds 362 times more bacteria than a toilet seat has drawn the attention of ...

Peloton's Bike+ will be available for $1,999 at 300 of the retailer's stores, and for $2,199 on Costco.com, compared with the ...