Can't make it to the gym or don't enjoy lifting weights? Sculpt the abs and hips of your dreams with this 30-minute Pilates-inspired workout.

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

SOUTH LAKE TAHOE, Calif. - Barton Health, in collaboration with local fire, police, and first responders will conduct a Mass Casualty Incident (MCI) Exercise on Friday, October 25.

Whether you have limited space for a home gym or just want to simplify your workout regimen, landmine exercises prove less is ...

A teen has spoken about his gruelling daily routine as prepares to compete in the bodybuilding world championships.

SOLE Fitness (866-780-7653) has released a new home fitness guide for shoppers that want to buy the right piece of equipment ...

Want to get fit and healthy? Here are amazing Amazon sales on home gym and fitness equipment starting October 20 for the best ...

A personal trainer outlines six common resistance band training mistakes to avoid and why they're important to fix.

Long focused on growth at all costs, Peloton has turned its sights to profitability and has had to become more creative as it ...

She thought a neighbour was moving furniture. Then a series of loud thuds made her apartment shake so much she thought it was a bomb.