Fitness pros share three of the best resistance band sets to buy on Amazon and why they're effective for building muscle and strength.

Use of Evolve (including all classes, use of indoor and outdoor tracks and Hyrox Training Club) at Meadowbank costs £59.99 per month for non members, £39.99 as a bolt-on for existing members, or ...

Troubled fitness company Peloton is set to begin selling its Bike+ at Costco warehouses for the holiday season. The fitness ...

TD Cowen analyst Max Rakhlenko has maintained their bullish stance on PLNT stock, giving a Buy rating on October 9. Max Rakhlenko has given ...

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather, and saving money on memberships—on your own schedule. And ...

A fitness professional shares what makes up the ultimate daily walking workout to lose weight and achieve your fitness goals.

Physiotherapist Helen Alexander specialises in cardiac rehabilitation at St Bartholomew’s Hospital and detailed the best ...

It’s been seven years since Concept2 released their last piece of fitness equipment, the BikeErg, and now they’ve unveiled ...

Stacie Tovar, a CrossFit athlete and fitness influencer, is reflecting on her treadmill run, and wrote, “Focusing on what you ...

This is what Boxing looks like in your home. One big appeal of the VR workout is that it takes no equipment except the ...

Can't make it to the gym or don't enjoy lifting weights? Sculpt the abs and hips of your dreams with this 30-minute Pilates-inspired workout.

Whether you have limited space for a home gym or just want to simplify your workout regimen, landmine exercises prove less is ...