Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather, and saving money on memberships—on your own schedule. And ...

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

This is what Boxing looks like in your home. One big appeal of the VR workout is that it takes no equipment except the ...

Get fit with the versatile Stamina Deluxe Conversion II Recumbent Bike and Rower — on sale now for just $679 (reg. $1,399).

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A home-based exercise bike is a fairly small piece of equipment that allows you to get a spin class-style workout without going to the gym. One of the major players in this space is Peloton ...

A sleek six-pack looks great in a two-piece, but the benefits of a strong core extend way beyond your annual beach trip. Your ...

Consider making your own gym equipment. You can fill a backpack with books for added weight, use sturdy chairs for step-ups, ...

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

The pandemic sent the personal fitness market on a roller coaster ride. With the lockdowns forcing gyms and fitness centers ...

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...