And while it might seem crazy that they always need something to eat, the reality is that they actually do. "Children have ...

No Halloween party is complete without a snackable appetizer spread filled with lots of finger foods and other yummy munchies ...

Get into the spirit with these easy Halloween appetizers. From vegetarian snacks to healthy and tasty treats, these recipes ...

Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun ...

dietitian Priya Tew to come up with top tips, ideas and advice ... Always include dairy or another calcium-rich food, as kids are building bones, for which calcium is needed.

Anything to encourage the kids to run around and have some fun and not watch TV. All of these snack ideas take about a minute to prepare. Let me show you how I did it. Carolyn O'Neil, MS (cont.) ...

Bonus: freeze your kids' favorite flavors in paper cups and serve as popsicles. Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and ...

These can include avocados, chickpeas, and almonds. Read on for 20 snack ideas. One large hard-boiled egg provides 6.3 grams of protein and around half a gram of carbs. The protein helps prevent ...