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2 小时
No equipment? No problem - these are officially the best bodyweight strength training ...
There’s no one-size-fits-all answer to this question, but our experts were unanimous that the push-up is pretty much the GOAT ...
14 小时
Women are making a mistake in the gym that could leave them with an agonising infection ...
Sweaty activewear made from synthetic fabrics is the perfect environment for harbouring for bacteria, warns Dr Catherine Hood ...
15 小时
Michelle Keegan reveals specific secret to her trim figure in new photo
Michelle Keegan took to social media to give fans a glimpse inside her morning routine - which included an early workout ...
1 天
How to live like a ballerina, according to professional dancers and stylish celebrities
Yahoo Life attended New York City Ballet’s Fall Fashion Gala, and asked professional dancers and stylish celebrities — from ...
New York Magazine
1 天
I Bought These $50 Muji Cords in 3 Colors
This year, I have its straight corduroy pants in rotation in three colors: ivory, smoky pink, and navy. When something works ...
1 天
Diwali party outfit ideas: 7 times Janhvi Kapoor, Ananya Panday and others showed us how to ...
Looking for the perfect Diwali outfit? Celebs like Janhvi Kapoor, Ananya Panday have got you covered with these 7 ethnic ...
1 天
Project Power is the initiative helping to get girls moving we all wish we had at school
Today, the Krissy Cela Schools Initiative - relaunching today as Project Power - teaches 70 girls at a time how and why to ...
iDIVA
2 天
Ditch The Dupatta! 10 Kurta-Pant Sets For Your Festive Wardrobe
If you love festivities but don’t want to glam up, here are some easy desi and comfortable kurta-pants combos you’ll love.
2 天
Moving your cardio workouts indoors in anticipation of winter? Top coaches confirm: 10 best ...
The simplest way to avoid boredom while doing treadmill workouts is to mix up your sessions. Tkachuk recommends experimenting ...
Review
2 天
Review
I'm a shopping writer, and I tested out 4 pairs of Amazon leggings with 1000s of reviews ...
These leggings have more than 33,500 reviews and are sitting at a 4.1-star rating. Shoppers agree that the fabric feels "buttery-soft" and that they're "super comfortable." Many reviews stated they're ...
2 天
on MSN
The best compression shorts for runners and for non-athletes
Compression shorts are a smart addition to your wardrobe, especially if you’re an athlete, fitness class junkie, or gym-goer.
2 天
A guide to the best cold weather running gear, according to running coaches and experts
Of course, cold weather has some drawbacks: extreme temps, slippery conditions and lower visibility to name a few.
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