But if you’re looking for a low-impact workout that’s a perfect fit for seniors, you can still get plenty of exercise without ...

Maine House candidate Scott Craig shares his views as he seeks election in 2024 in Maine House District 135 (Kennebunk) ...

The return of the Taste this year was made possible, in part, by student volunteers from the culinary arts program at the Mattoon School District's LIFT regional ... Fitt, a senior from Mattoon ...

Sit in a chair, holding a mini looped band in both hands. Press one end of the band into the middle of the front edge of seat ...

THE World Seniors Matchplay Darts has now sadly come to an end - and the title has a NEW home. Leonard Gates claimed his third consecutive World Seniors event by beating Scottish star Jim McEwan 9 ...

Everyone with a phone needs to pick which carrier and options they want to go with, but not everyone's needs are the same, including our older friends and family. There's plenty to consider when ...

A pair of goals late in the second half lifted the Centennial Centaurs to a 2-0 win over the Pinetree Timberwolves in Fraser North senior boys soccer on Thursday, Oct. 3, at the Centennial turf field.

"Without adequate rest, including sleep, muscle repair may be decreased, [leading] to decreased performance and the need for even more rest to repair muscles as you continue to lift weights. Adequate ...

Peace Out Cancer provides recliner lift chairs to cancer patients. So far, they say they’ve helped around 2,000. “So far we’ve never turned somebody down for a chair,” said Moroney.

Seniors in this group may also benefit from puzzles, easy card games, and dances that have simple steps. You can also bring back memories with older movies and music from their younger years. Those ...

A few have departed already. RELATED: The cost of senior care: Why aging farmers fear the nursing home Knudsen said she’s worried about the staff as well. After the announcement, “the servers ...

Spencer Colley, a senior who lives with his wife in East Preston, N.S., said the program has created a safer environment at home. Among the changes was the installation of a support bar in the ...