The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...
With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...
Fall for me as a teenager meant football games, homecoming dresses – and haunted houses. My friends organized group trips to ...
Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...
In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...
BENGALURU: This year’s World Mental Health Day (Oct 10) called for prioritising mental health at the workplace. This has ...
Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...
Anxiety is coming out of the closet, openly discussed and acknowledged by celebrities like Oprah, Lady Gaga, Steven Colbert, and a long list of other ... here are three strategies you can ...
For Hope Alcocer, the diagnosis was grim: 11 cavities. Inflamed gums. A tooth in need of a root canal.As the list of problems ...