Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...

ADHD and anxiety often coexist, amplifying symptoms like inattention, restlessness, and irritability. This combination can ...

Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...

Homesickness refers to anxiety a person who lives away from family feels about missing home and family Read on to know how to ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

A large number of studies have focused on mental health declines associated with glaucoma. For example, about one-third of ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...

I just returned from Seattle, where I gave a presentation on persuasive speaking skills to employees and senior executives at Microsoft. When the ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

Modern life has eased daily routines but introduced anxiety, exacerbated by stress, constant connectivity, and lifestyle habits. Post Covid-19, 88% of Indians report anxiety. Recognizing anxiety ...