A pink and black palette and a collaboration with fitness brand Bala transform Ralph Lauren’s Pink Pony Collection into a ...

Overthinking comes in hot or creeps up cold to sabotage self-worth and sow self-doubt. One minute, you’re perusing a lunch ...

A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning workout for men.

The No. 1 women topped the No. 3 Gators in the first dual meet of the season, while the men dropped their dual against ...

Virginia swimmer Gretchen Walsh broke a world record and four American records in the Cavaliers' 181-119 victory over Florida ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

Amazon is currently taking up to 50% off Under Armour fitness gear, including sneakers, hoodies, leggings, duffel bags and ...

Langowski finds most of his subjects downtown, typically in Soho and the West Village. It’s not that people uptown aren’t fit ...