Meet the expert: Albert Matheny, R.D., C.S.C.S., a co-founder of SoHo Strength Lab. In this study, a “micro-walk” is defined as walking between 10 seconds and four minutes at a time (with breaks in ...
“AUSTIN!! I'm in your city and I can't wait to play for you tonight,” she captioned a carousel of backstage images — including one of her posing in some itty-bitty micro shorts. As a nod to ...
When it comes to It-girls, Rita Ora reigns supreme. The singer shared a new Instagram story on Sunday, proving that even her gym style is thoroughly cool-girl-coded. Sharing a series of snaps ...
Phthalates are used to make plastic supple and flexible. These EDCs have been found to have an influence on women who are attempting to conceive. They can lead to poor egg quality or alter the genetic ...