Rula reports that natural disasters can severely impact mental health, causing anxiety, PTSD, and depression; seeking help ...

Four experts say the much-anticipated plan has one striking omission that threatens to undermine the plan’s success: nature ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...