"Without adequate rest, including sleep, muscle repair may be decreased, [leading] to decreased performance and the need for even more rest to repair muscles as you continue to lift weights. Adequate ...

Each week of the college season, we're breaking down the Southeastern Conference's 16 teams in The Advocate's power rankings: Week 6 1. ALABAMA Record: 4-0 overall, 1-0 SEC Previous rank ...

It truly was a week unlike any other. The Power Rankings are voted on by around 20 MLS writers, editors and personalities and are not solely the fault of the column’s author. The 2024 Power ...

CINCINNATI (WKRC) - More than 1,000 Duke Energy customers remain without power in the Greater Cincinnati area following Friday's storms. In Bond Hill, more than 70 people are still waiting for ...

Learn more › It’s easy to underestimate the convenience and freedom that comes with a reliable power lift recliner. These comfortable chairs use motorized systems to help people go from ...